Here are some Kroger meal plans ideas that are based on the sales that are starting today, 9/29!
Look through the Kroger weekly ad to see all the deals.
Kroger Meal Plans:
Chicken Parmesan
serve with noodles and sauce!
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Kroger – Tyson Boneless Chicken Breast, $1.99 lb - Kroger – Progresso Bread Crumbs, 15 oz, $1.99
-.75/1 Progresso Breadcrumbs 15 oz, use up to 5x in a single transaction, Kroger (exp 10/5) eCoupon
(makes it $1.24) - Kroger – Sargento Cheese, 5-8 oz, (price not listed)
-$1/2 Sargento Reserve series sliced natural cheese or shredded, SS 08/29
-.75/2 Sargento Reserve series sliced natural cheese or shredded, SS 08/29
-$1/2 Sargento shredded natural cheese, SS 08/29
-.60/2 Sargento shredded natural cheese, SS 08/29
-$1/2 Sargento sliced natural cheese, SS 08/29
-.60/2 Sargento sliced natural cheese, SS 08/29 - Kroger – Prego Pasta Sauce or Prego Plus Pasta Sauce, 23.25-24 oz, $1.75
-.75/2 Prego Sauces, excl Alfredo Sauce, Kroger (exp 10/4) eCoupon (limit reached)
-.75/2 Prego italian sauces, excl Alfredo printable
-$1/4 Prego Red Sauce 23-24 oz or Alfredo Sauce 14.5 oz, excl Farmer’s Market, use up to 5x in a single transaction, Kroger (exp 10/5) eCoupon
(use .75/2, makes it $1.37 ea.) - Kroger – Barilla Pasta, 8.5-16 oz, $1.25
- Kroger – Eckrich Smoked Sausage, 10-14 oz, $2.99
- Kroger – Broccoli Crowns, $1.49 lb
- Kroger – Simple Truth Colored Peppers, 2 ct., $3
- Kroger – Kroger Ground Turkey, 93% lean, 16 oz, $3
- Kroger – Siete Enchilada Sauce, 15 oz, $4.99
-$1.75 off Siete Foods Enchilada Sauce, any, at Kroger, Target, Walmart, Ibotta mobile app
-$1 off Siete Enchilada Sauce 15 oz, use up to 5x in a single transaction, Kroger (exp 10/5) eCoupon
(use both, makes it $2.24) - Kroger – Kroger Tortillas, 10 ct., $1.49
-.50/1 Kroger Tortillas 10 ct., use up to 5x in a single transaction, Kroger (exp 10/5) eCoupon
(makes it 99¢) - Kroger – Sargento Cheese, 5-8 oz, (price not listed)
-$1/2 Sargento Reserve series sliced natural cheese or shredded, SS 08/29
-.75/2 Sargento Reserve series sliced natural cheese or shredded, SS 08/29
-$1/2 Sargento shredded natural cheese, SS 08/29
-.60/2 Sargento shredded natural cheese, SS 08/29
-$1/2 Sargento sliced natural cheese, SS 08/29
-.60/2 Sargento sliced natural cheese, SS 08/29
BBQ Oven Baked Pork Tenderloin
top with on-sale BBQ sauce
Baked Potatoes
Cucumber Tomato Salad
use on-sale salad dressing
- Kroger – Private Selection BBQ Sauce, 19 oz, $2.29
-.50/1 Private Selection BBQ Sauce 19 oz, use up to 5x in a single transaction, Kroger (exp 10/5) eCoupon
(makes it $1.79) - Kroger – Boneless Pork Tenderloin, $2.99 lb
- Kroger – Red or Gold Potatoes, 5 lb, $3.49
- Kroger – Mini Cucumbers, 9 oz, $3
- Kroger – Private Selection Grape or Medley Tomatoes, 10 oz, $2.50
- Kroger – Simple Truth Organic Herbs, .5 oz, $1.99
- Kroger – Private Selection Salad Dressing, 11.8-12 oz, $3.29
-$1 off Private Selection Salad Dressing 12 oz, use up to 5x in a single transaction, Kroger (exp 10/5) eCoupon
(makes it $2.29)
15-Minute Chicken & Rice Dinner
- Kroger – Tyson Boneless Chicken Breast, $1.99 lb
- Kroger – Minute Rice, 14 oz or 2 ct., $1.99
-.50/1 Minute Instant Rice 14 oz, use up to 5x in a single transaction, Kroger (exp 10/5) eCoupon
-.50/1 Minute Ready to Serve Rice 7-8.8 oz, use up to 5x in a single transaction, Kroger (exp 10/5) eCoupon
(makes it $1.49) - Kroger – Private Selection Select Frozen Vegetables, 16 oz, $2.19
-.60/1 Private Selection Frozen Vegetables 9.5-16 oz, use up to 5x in a single transaction, Kroger (exp 10/5) eCoupon
(makes it $1.59)
See more Kroger deals!