Here are some Kroger meal plans ideas that are based on the sales starting today, 9/14!
Look through the Kroger weekly ad to see all the deals.
Kroger Meal Plans:
Chicken Tortilla Soup
cook and shred your own chicken!
- Kroger – Heritage Farm Boneless Chicken Breast, $2.49 lb
- Kroger – Rosarita Refried Beans, 15-16 oz, $1.25
- Kroger – Rotel Diced Tomatoes, 10 oz, $1.25
- Kroger – Simple Truth Organic Broth or Stock, 32 oz, $1.99
-.30/1 Simple Truth Organic Broth 32 oz, use up to 5x in a single transaction, Kroger (exp 9/20) eCoupon
-.30/1 Simple Truth Organic Stock 32 oz, use up to 5x in a single transaction, Kroger (exp 9/20) eCoupon
(makes it $1.69) - Kroger – Kraft Natural Shredded Cheese, 7-8 oz, 2 for $5
(makes it $2.50 ea.) - Kroger – Jumbo Avocado, $1.50 ea.
Honey Garlic Butter Baked Salmon
serve with rice or roasted potatoes
Side Salad
- Kroger – Frozen Wild Caught Pink Salmon, 2 lb, $12.99
- Kroger – Kroger or Taylor Farms Salad Kits, 8.1-13.5 oz, $3.33
-$2.50/2 Taylor Farms Chopped Kit printable
(makes it $2.08 ea.)
Sausage, Pepper & Cauliflower Fried Rice
- Kroger – Cauliflower, $2.50 ea.
- Kroger – Red, Orange or Yellow Bell Peppers, $1.50 ea.
- Kroger – Johnsonville Smoked Sausage, 12-14 oz, $3.49 with eCoupon, limit 5
- Kroger – Simple Truth Organic Broth or Stock, 32 oz, $1.99
-.30/1 Simple Truth Organic Broth 32 oz, use up to 5x in a single transaction, Kroger (exp 9/20) eCoupon
-.30/1 Simple Truth Organic Stock 32 oz, use up to 5x in a single transaction, Kroger (exp 9/20) eCoupon
(makes it $1.69)
Swedish Meatballs
you can make your own meatballs, but you can also buy the on-sale Carando meatballs
- Kroger – Ground Beef, 93% lean, $4.99 lb
- Kroger – Simple Truth Organic Broth or Stock, 32 oz, $1.99
-.30/1 Simple Truth Organic Broth 32 oz, use up to 5x in a single transaction, Kroger (exp 9/20) eCoupon
-.30/1 Simple Truth Organic Stock 32 oz, use up to 5x in a single transaction, Kroger (exp 9/20) eCoupon
(makes it $1.69) - Kroger – Campbell’s Condensed or Cooking Soup, 10.5-11.25 oz, 99¢ with eCoupon, limit 5
- Kroger – Carando Meatballs or Dinner Sausage, 16-19 oz, (price not listed)
Easy Oven Baked Ribs
Green Beans
Cheesy Cauliflower Bake
- Kroger – St. Louis Style Ribs, $2.99 lb
- Kroger – Kroger Canned Vegetables, 4 pk., $2.49
- Kroger – Cauliflower, $2.50 ea.
- Kroger – Kraft Natural Shredded Cheese, 7-8 oz, 2 for $5
(makes it $2.50 ea.)
See more Kroger deals!