Hop over to Walmart and get a deal on BalanceFrom Rubber Encased Hex Dumbbell, 10LBs, Single. Training with dumbbells allows you to select resistance training exercises based on their similarity to actual movements that occurs during sports. Dumbbells require more balance than training with barbells or machines, and balance is crucial for optimal performance. Dumbbells also require more muscular control than barbells, thus enhancing kinesthetic awareness. The best part of training with dumbbells is it allows the athlete to train through a greater range of motion than barbells on some exercises.
BalanceFrom Rubber Encased Hex Dumbbell, 10LBs, Single $9.98 (Reg. $24.99)
- Anti-Slip, Comfort Grip, Ergonomic Design, Anti-Roll
- Other options:
5 lbs Single for $7.98 regularly $14.99
30 lbs Single for $29.98 regularly $59.99
35 lbs Single for $34.98 regularly $69.99
40 lbs Single for $39.98 regularly $79.99
45 lbs Single for $44.98 regularly $89.99
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