Did you know that you can try out Orange Theory Fitness for free?
This workout method has grown in popularity and has a great rate of effectiveness, so if you are curious to try without a financial investment, here is your chance to get your first Orange Theory class for free! Find your nearest location here.
Orangetheory Fitness is heart rate-based interval training. A certified coach guides you through 5 different heart rate zones: Resting, Easy, Challenging, Uncomfortable and All Out, telling you when to push harder and when to pull back for recovery. The goal is to spend 12 minutes or more with your heart rate elevated in “The Orange Zone” to boost your metabolism, burn fat and burn more calories.
Get real results in real time. Sign up for your free class today!
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