Kroger Meal Plans: Dinner Ideas Based on Sales Starting 1/31

3 min


kroger meal plans

Here are some Kroger meal plans ideas based on the sales that are starting today, 1/31!

Look through the full Kroger weekly ad to see all the current deals.

Kroger Meal Plans:

korean ground beef

Korean Ground Beef Bowl

  • Kroger – Private Selection Ground Chuck, 80% lean, 16 oz, $3.99
  • This is a great deal. Stock up! Kroger – La Choy Sauce or Marinade, 14.5-14.8 oz, $2.49
  • This is a great deal. Stock up! Kroger – Royal Ready to Heat Rice, 8.5 oz, $1.29
    Manufacturer Coupon -$1/2 off Royal ready to eat rice, 8.5 oz printable
    -100 Swagbucks wyb (2) Royal Ready to Heat Rice, 8.5 oz, Swagbucks magic receipts
    (makes it 79¢ ea.)

chicken pasta

Creamy Tomato Chicken Pasta

  • Kroger – Red Gold Canned Tomatoes, 14.5-15 oz, $1
  • Kroger – Kroger Pasta, 12-16 oz, $1
  • This is a great deal. Stock up! Kroger – Perdue Fresh Boneless Chicken Breast, $2.99 lb
  • Kroger – Kraft Shredded Cheese, 7-8 oz, $1.99
  • This is a great deal. Stock up! Kroger – Sargento Shredded Cheese, Slices, String Cheese or Balanced Breaks, 6-9 oz, 8-12 ct. or 3 ct., B2G2
    -.75/2 Sargento Cheese Slices, excl Creamery items, limit 1, at Kroger, Ibotta mobile app
    -400 points wyb Sargento Snacks, Balanced Breaks, String Cheese, Cheese Sticks, limit 1, enter code N0REC before first receipt to get 2000 Bonus points, Fetch Rewards mobile app
    -450 points wyb Sargento Cheese, Block, Shredded, & Sliced, limit 1, enter code N0REC before first receipt to get 2000 Bonus points, Fetch Rewards mobile app

taco potatoes

Taco Potatoes

  • Kroger – Russet Potatoes, 5 lb, $2.50
    (makes it 50¢ lb)
  • Kroger – Private Selection Ground Chuck, 80% lean, 16 oz, $3.99
  • Kroger – Kraft Shredded Cheese, 7-8 oz, $1.99
  • This is a great deal. Stock up! Kroger – Sargento Shredded Cheese, Slices, String Cheese or Balanced Breaks, 6-9 oz, 8-12 ct. or 3 ct., B2G2
    -.75/2 Sargento Cheese Slices, excl Creamery items, limit 1, at Kroger, Ibotta mobile app
    -400 points wyb Sargento Snacks, Balanced Breaks, String Cheese, Cheese Sticks, limit 1, enter code N0REC before first receipt to get 2000 Bonus points, Fetch Rewards mobile app
    -450 points wyb Sargento Cheese, Block, Shredded, & Sliced, limit 1, enter code N0REC before first receipt to get 2000 Bonus points, Fetch Rewards mobile app
  • Kroger – Yuca Guacamole, 16 oz, $4.99
  • This is a great deal. Stock up! Kroger – Breakstone’s Sour Cream, 16 oz, 99¢
  • Kroger – Mateo’s Gourmet Salsa, 16 oz, $3.29

bean soup

Bean & Bacon Soup

  • This is a great deal. Stock up! Kroger – Oscar Mayer Bacon, 12-16 oz, B2G1
  • Kroger – Swanson Broth, 14.5 oz, $1
  • Kroger – Bush’s Best Canned Beans, 15-16 oz, $1

chicken breast

Baked BBQ Chicken Breasts
Roasted Potatoes
Side Salad

  • Kroger – Sweet Baby Ray’s Wing Sauce or Barbecue Sauce, 16-28 oz, $1.99
  • This is a great deal. Stock up! Kroger – Perdue Fresh Boneless Chicken Breast, $2.99 lb
  • Kroger – Russet Potatoes, 5 lb, $2.50
    (makes it 50¢ lb)
  • Kroger – Kraft Salad Dressing, 14-16 oz, $1.99

See more Kroger deals!

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